Corsi

Percorso

FITNESS

Total Body TRX
Circuit Training
PUMP it up Cardio pump
HEAT Program
Soft TONE
HIIT
Full Body

Percorso

WELLNESS

Pilates Matwork Base/Intermedio
Pilates Barre
Yoga Hatha
Tai chi Shaolin

percorso

YOUNG

Functional Multisport bambini 3-6 anni

Percorso

PERFORMANCE

Functional Fitness Barbell Bridge
TRX
Difesa personale HASHITA
Pesistica Olimpica
Hip Hop Principiante
Classi 30 minuti H I I T Tone up/Cardio Core/Core Stability